33s

Graffiti---33

Workout of the Day
The 33’s
33 Deadlifts, 115lbs / 85lbs
33 Thrusters, 55 pounds
33 Box jump, 24 inch box
33 Knees to elbows
33 Sit-ups
33 Wall ball shots, 20 pound ball
33 Burpees
33 Double-unders
500 meter run

Post your scores to the Whiteboard.