Workout of the Day
“Marguerita”
50 reps for time of:
Burpee / Push-up / Jumping-Jack / Sit-up / Handstand
then
run 1 mile (min. of 3 grade and min. speed @ 6.0)
Post your scores to the Whiteboard.
GOT WOD
Just another WOD
Workout of the Day
“Marguerita”
50 reps for time of:
Burpee / Push-up / Jumping-Jack / Sit-up / Handstand
then
run 1 mile (min. of 3 grade and min. speed @ 6.0)
Post your scores to the Whiteboard.