Juggernaut 2

1 round @ 50reps each:
– Pushups
– Jump squats
– Austrialian pull ups or TRX pull ups
– Bench Jumps or Frog twists (basically jumping like on bench but on the ground)
– Alternating Renegade row (25 each side)
– Mtn. Climbers (both sides are a 1 count)
– The guard (25 each direction)