Lucky Sharms

WWE-Superstar-Hornswoggle
Reverse Hammer Press – 4 sets / 10 reps Tempo = 201
Reverse Butterfly – 3 sets / 10 reps = 402
Shrugs (face backwards) – 2 sets / 10 reps = hold 1 sec at top
Side Lateral “Athlean” – 2 sets / till failure
French curls “Athlean” – 2 sets / 8 reps